Weigh In record (no journal entry) for 27 July 2020
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73.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 103.77g | Prot: 94.76g | Carbs: 9.21g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido. Dinner: La Pastina Bruschetta Azeitona Preta, Tirolez Queijo Coalho, Tilápia (Peixe) (Cozido,em Calor Seco), Levitare Manteiga de Búfala, Tirolez Queijo Coalho, Tilápia (Peixe) (Cozido,em Calor Seco), Levitare Manteiga de Búfala. Snacks/Other: Lindt Intense Orange, Bestshape Chocolate sem Acucar . more...
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Losing 2.1 kg a Week
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lacabrelon's Weight History
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