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昨天身體不舒服 越不舒服越報復性飲食 吃了巧克力跟布朗尼 whyyyyyyy
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.48g | Prot: 78.83g | Carbs: 166.94g.
Breakfast: Brownie, 7-11 美式咖啡, Banana, Peach. Lunch: 炒高麗菜, 7-11 紅燒牛肉麵, Cucumber. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , 炒高麗菜, 全聯 甜椒(紅皮), Nisoro 養身花豆紫米飯, 7-11 鮮香菇, Zucchini , Cooked Pumpkin, Boiled Egg. Snacks/Other: 佳興 檸檬汁, 義美 芝麻湯圓. more...
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Losing 1.4 kg a Week
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nemomoer's Weight History
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