appleva_gu's Journal, 28 Jul 20

说要断食,连着两天没断,应酬也是必不可少,幸好体重扛住了
50.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
481 kcal Fat: 19.70g | Prot: 22.43g | Carbs: 53.44g.   Breakfast: 煮鸡蛋. Lunch: 猕猴桃/奇异果, 沃隆 每日坚果, 酸奶. Dinner: 馄饨. more...
steady weight

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appleva_gu's Weight History


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