tatjanaschneider1's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
56 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1424 kcal Fat: 60.06g | Prot: 64.29g | Carbs: 156.99g.   Breakfast:  Milchkaffee, Aldi Ayran. Lunch: Zucker, Milbona Körniger Frischkäse,  Johannisbeeren. Dinner: REWE Apfelmus, Kartoffelpuffer. Snacks/Other: Haribo Tropifrutti. more...
1364 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.1 kg a Week

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tatjanaschneider1's Weight History


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