Weigh In record (no journal entry) for 28 July 2020
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99 kg
Lost so far: 5.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 87.16g | Prot: 72.39g | Carbs: 121.31g.
Breakfast: Storck Knoppers, Kaffee mit Milch. Lunch: Fürst Bismarck Wellness, Bratwurst. Dinner: Frikadelle, Honigmelonen, Stachelbeerkuchen. more...
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Losing 2.1 kg a Week
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limbalum's Weight History
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