Weigh In record (no journal entry) for 28 July 2020
|
83.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 9.62g | Prot: 8.98g | Carbs: 16.67g.
Breakfast: Кофе с Молоком, Злагода Сметана 15%, Вареное Яйцо, Ilona Лаваш Армянский. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|