Dealz4862's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
80.6 kg Lost so far: 16.2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
795 kcal Fat: 25.57g | Prot: 40.02g | Carbs: 105.97g.   Breakfast: Banane, Les Croisés Mini Beurre, Café, Baguette, Delisse Yaourt aux Fruits 0%. Lunch: Danone Velouté Fruix, Amora Cornichons Croq'doux, Maïs, Concombre (Pelé), Vinaigrette, Salade Verte, Tomates, Marque Repère Galette de Blé Épinards et Emmental. more...
1963 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Dealz4862's Weight History


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