Weigh In record (no journal entry) for 28 July 2020
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 41.61g | Prot: 37.09g | Carbs: 106.92g.
Breakfast: NAUTRO Арахисовая Паста №1, Вареное Яйцо, Хохланд Творожный Сыр, Помидоры. Lunch: Рузком Паштет Печёночный со Сливочным Маслом, Белый Хлеб. Dinner: Магнат Печень Говяжья Тушеная в Сметане. Snacks/Other: Fix Price Пухлый Кролик. more...
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Losing 0.6 kg a Week
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kepler_q's Weight History
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