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BFP: 41.8%
內臟脂肪：20
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85.9 kg
Lost so far: 20.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.41g | Prot: 61.44g | Carbs: 144.21g.
Breakfast: 地捫 (Del Monte) Baked Beans, Smoked Norweigian salmon slices, Al Fresco Roasted Garlic Chicken Sausage, 豉油王炒麵. Lunch: 紅薯粉, 麥當勞 (McDonald's) 凍鮮檸檬茶, 番茄湯（加水翻熱）, 炒雞蛋, 烘蒜茸麵包, 牛肉. more...
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Losing 1.4 kg a Week
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yanniwwy's Weight History
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