Weigh In record (no journal entry) for 28 July 2020
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73 kg
Lost so far: 11.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.50g | Prot: 27.72g | Carbs: 140.40g.
Breakfast: Lontong Sayur. Lunch: Dua Kelinci Sukro Original, Bayam Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Dinner: Tomat Merah, Jambu Biji, Jeruk, Diamond Es Krim Rasa Vanila. more...
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Gaining 0.0 kg a Week
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agustinamas's Weight History
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