Weigh In record (no journal entry) for 28 July 2020
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 24.96g | Prot: 72.91g | Carbs: 170.82g.
Lunch: Chiefs Choco Mountain Milk Protein , Chirat Gurken, Migros Gewürzschinken, Philadelphia Balance, Harry Vital+Fit Brotscheiben (Leinsamen und Sonnenblumenkerne). Dinner: Champignons, Gelbe Paprika, Pizza Margherita. more...
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Losing 0.2 kg a Week
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andrea.levy's Weight History
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