Weigh In record (no journal entry) for 28 July 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 33.48g | Prot: 33.22g | Carbs: 69.75g.
Breakfast: Gurka, Coop Mellanfil, Blåbär, Cocktailtomater, Ägg, Alfalfagroddar. Lunch: Garant Bönröra med Gröna Oliver, Garant Soppmix, Tomatpuré, Pärsons Vegoskivor Tomat och Basilika. Dinner: Cocktailtomater, Blomkål, Rädisor, Alfalfagroddar, ICA Romansallad. Snacks/Other: Bodylab Proteinella White Chocolate, Livsmedelsverket Banan, Dolce Gusto Cafe Au Lait. more...
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Losing 2.8 kg a Week
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Albina65's Weight History
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