Weigh In record (no journal entry) for 28 July 2020
|
54.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 20.72g | Prot: 22.05g | Carbs: 164.25g.
Breakfast: Brown Sugar, Indonesian Sweet Rice Cake Balls, Orange, Mango. Lunch: Dry Roasted Peanuts (Without Salt) , Soy Sauce, Vegetable Salad (Tossed Without Dressing) . more...
|
Losing 0.9 kg a Week
|
|
crysti xie's Weight History
|