Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alinehit
Journal
28 Jul 20
alinehit's Journal, 28 Jul 20
alinehit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2020
67.2 kg
Lost so far:
6.9 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
584 kcal
Fat: 40.33g | Prot: 42.85g | Carbs: 8.00g.
Lunch:
Hershey's Chocolate Ao Leite com Ovomaltine, Matte Leão Chá Matte Natural, Copra Leite de Côco Tradicional, Peito de Frango, Costela de Porco.
Snacks/Other:
Walmart Queijo Mussarela.
more...
2156 kcal
Exercise:
Race - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alinehit's Weight History
View Complete History