Weigh In record (no journal entry) for 28 July 2020
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67 kg
Lost so far: 6.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 12.05g | Prot: 33.65g | Carbs: 78.75g.
Breakfast: Ansell Brown Sugar, Kopi, Siomay, Telur Dadar, Nasi Putih. more...
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Losing 0.4 kg a Week
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alyamaghfira's Weight History
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