Weigh In record (no journal entry) for 28 July 2020
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78.1 kg
Lost so far: 16 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 61.89g | Prot: 19.09g | Carbs: 35.62g.
Breakfast: Silver Spoon Truvia, Chia Bia Milled Chia Seed, Naturya Maca Powder, Naturya Organic Cacao Powder, Blue Dragon Coconut Cream, Elmlea Single Light, Asda Nut Mix, Abacates. more...
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Losing 0.7 kg a Week
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advcristina.silva's Weight History
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