Weigh In record (no journal entry) for 28 July 2020
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117.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 39.17g | Prot: 57.79g | Carbs: 318.36g.
Lunch: Porotos con Riendas. Dinner: Café, Nestlé Manjar, Ideal Pan de Molde, Ideal Pan de Molde, Watt's Jugo Tuttifrutilla, Coliflor Cocida (sin Grasa Añadida en la Cocina), Espagueti con Salsa de Pasta Marinera. Snacks/Other: Ambrosoli Cerezas al Cognac. more...
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steady weight
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elizabeth510's Weight History
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