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太胖了今天
8k S6.8 I20
肌力1hr
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48 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 47.78g | Prot: 42.34g | Carbs: 178.04g.
Breakfast: 星巴克 (Starbucks) 抹茶蛋捲, Peanut Butter, 福圓號 黑糖桂圓饅頭, Costco 莫恩斯特乾酪, 飯糰. more...
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Losing 2.1 kg a Week
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 Comments
28 Jul 20 by member: 飆速宅男
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哈哈哈安迪哥體重早上量的
昨天真的吃太多
之前胖的還沒還完 趕快動一下
騙身體昨天高碳日 絕對不是愛吃
28 Jul 20 by member: hardwork666
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28 Jul 20 by member: 尼歐NEO
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妳這是假高碳啦
我的高碳隔天都是1kg以上的正成長🤣🤣😂😂
28 Jul 20 by member: 飆速宅男
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28 Jul 20 by member: chenxxxcccc
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28 Jul 20 by member: 碳燒拿鐵
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hardwork666's Weight History
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