Weigh In record (no journal entry) for 28 July 2020
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60.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 95.04g | Prot: 135.62g | Carbs: 76.25g.
Lunch: No Name Chicken Tournedos with Bacon, Squid (Mixed Species, Cooked, Fried), Costco Kimchi, Kirkland Signature Unsalted Mixed Nuts, Sunrise Firm Tofu. Dinner: White Table Wine, Oatmeal Cookies (Soft Type) , Brown Rice, Sunrise Firm Tofu, Lean Ground Beef, Cauliflower. Snacks/Other: Fish Ball, Cheddar Cheese , Avocados . more...
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Losing 4.2 kg a Week
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Jihyun Lee's Weight History
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