Weigh In record (no journal entry) for 28 July 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 82.15g | Prot: 90.36g | Carbs: 165.15g.
Breakfast: Fuchs Pan Molde Integral, Huevo Revuelto, Nescafé Café Tradición. Lunch: Zapallo Italiano Relleno. Dinner: Zapallo Italiano Relleno. Snacks/Other: Nestlé Manjar, Panqueques sin Relleno, Nestlé Manjar, Panqueques sin Relleno, Watt's Jugo de Naranja Exprimido, Nestlé Manjar, Panqueques sin Relleno. more...
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1750 kcal
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Exercise:
Exercise Machine - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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steady weight
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ale.andrea.gm1's Weight History
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