Weigh In record (no journal entry) for 28 July 2020
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86.5 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 37.35g | Prot: 57.38g | Carbs: 77.12g.
Breakfast: Premier Nutrition Premier Protein with Oats, Coffee. Lunch: Chicken Stir Fry, Stir Fried Vegetables. Dinner: Kirkland Signature Trail Mix. Snacks/Other: Sweet 2 Eat Peaches, Sweet 2 Eat Peaches. more...
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Losing 1.3 kg a Week
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kimberlyritc's Weight History
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