AldathaTe's Journal, 15 Nov 10

had pneumonia
just got back from ABRCMS conference
106.6 kg Lost so far: 13.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2010:
1962 kcal Fat: 70.36g | Prot: 84.58g | Carbs: 255.36g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: brownie pecans, naan, chicken curry. Dinner: pickle, mustard potato salad, turkey and swiss, tomato soup campbell. more...
3365 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Gaining 0.9 kg a Week

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AldathaTe's Weight History


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