had pneumonia just got back from ABRCMS conference
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106.6 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1962 kcal
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Fat: 70.36g | Prot: 84.58g | Carbs: 255.36g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: brownie pecans, naan, chicken curry. Dinner: pickle, mustard potato salad, turkey and swiss, tomato soup campbell. more...
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3365 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Gaining 0.9 kg a Week
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AldathaTe's Weight History
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