caa 1's Journal, 02 Dec 19

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66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1453 kcal Fat: 70.72g | Prot: 44.96g | Carbs: 173.58g.   Lunch: Lechuga, Palta Hass, Pepino (Pelado), San Jose Jurel al Natural. Dinner: Nestlé Manjar, Tortita de Avena, Unimarc Media Palta, Costa Galletas de Soda Light. Snacks/Other: Lider Plátano , Cena Queque Clasico, Calán Yogur, Cerezas Dulces, Frutexsa Nuez Mariposa. more...
1816 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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caa 1's Weight History


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