Weigh In record (no journal entry) for 28 July 2020
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 122.86g | Prot: 125.72g | Carbs: 5.46g.
Lunch: Tirolez Queijo Provolone Curado Defumado, Carne do Peito de Frango (Assado, Cozido). Dinner: La Violetera Azeitonas Verdes, Ovo Frito, Cupim Assado. Snacks/Other: Jussara Creme de Leite Leve, Dux Whey Protein Concentrado Chocolate. more...
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Gaining 1.6 kg a Week
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davves.araujo's Weight History
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