Weigh In record (no journal entry) for 29 July 2020
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 7.52g | Prot: 10.38g | Carbs: 37.21g.
Lunch: Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. Snacks/Other: Pisang. more...
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Losing 1.2 kg a Week
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fancy_yaa's Weight History
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