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重52.5脂31.6水49.8
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.93g | Prot: 42.34g | Carbs: 149.22g.
Breakfast: 光泉 無加糖鮮奶豆漿. Lunch: 蛋捲, 火龍果, 統一 來一客杯麵 韓式泡菜風味. Dinner: 涼拌黃瓜, 詹麵 川麻拌麵. more...
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Losing 0.5 kg a Week
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daphne1956's Weight History
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