Weigh In record (no journal entry) for 29 July 2020
|
68.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 66.78g | Prot: 35.34g | Carbs: 41.24g.
Dinner: Kacang Tanah, Kentang Goreng, Tahu Goreng, Mentimun (Kupas), Telur Puyuh, Telur Balado. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahmoraristi's Weight History
|