nicordano's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2020:

625 kcal

Fat: 11.50g | Prot: 18.37g | Carbs: 107.64g. Lunch: Tuco, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Snacks/Other: Cordial o de Licor, Peras. more...

2172 kcal

Exercise: Resting - 15 hours, Ironing - 35 minutes, Sleeping - 8 hours and 25 minutes. more...

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nicordano's Journal, 28 Jul 20

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nicordano's Weight History