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49,60
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 56.34g | Prot: 36.68g | Carbs: 118.43g.
Lunch: Bawang Merah, Bimoli Minyak Goreng, Bawang Putih, Sambal Goreng, Ikan Teri, Kacang Tanah, Sawi Putih, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Ketoprak, Kacang Tanah, Telur Ceplok, Sawi Putih. Snacks/Other: Pisang, Pangsit Goreng, ABC Kecap Manis, Bawang Putih Dimasak , Bimoli Minyak Goreng, Kwetiau, Biskitop Vegetable And Cheese Stick, Gula Pasir, Teh Tawar. more...
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Losing 0.4 kg a Week
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syifaaizdhr.28's Weight History
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