Edwin-win's Journal, 27 Jul 20

Cintura 117.5 cm
% grasa34. 6
% musc 30
Body age 70
Visceral fat 13
101.4 kg Lost so far: 14.1 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
2154 kcal Fat: 144.67g | Prot: 160.66g | Carbs: 49.04g.   Breakfast:  Huevo, La Villita Queso Manchego , FUD Tocino Ahumado,  Aguacates. Lunch: Zumo de Limón,  Pepino (Pelado),  Peras. Dinner: Valentina Salsa,  Chicharrón. more...
Losing 1.0 kg a Week

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Edwin-win's Weight History


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