Weigh In record (no journal entry) for 29 July 2020
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57 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.04g | Prot: 28.02g | Carbs: 32.67g.
Lunch: Огурец (с Кожурой), Аквамарин Мясо Криля Натуральное. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кубанский Молочник Молоко 2,5%. more...
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Losing 3.5 kg a Week
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