SKINNY THINKING's Journal, 15 Nov 10

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Weigh In record (no journal entry) for 15 November 2010

109.8 kg Lost so far: 15.4 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 November 2010:

1062 kcal

Fat: 36.85g | Prot: 66.68g | Carbs: 113.96g. Breakfast: KRAFT AMERICAN CHEESE, ENGLISH MUFFIN, EGG. Lunch: KRAFT SWISS CHEESE, MEIJER TURKEY, MEIJER PLAIN BAGEL. more...

3711 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SKINNY THINKING's Journal, 15 Nov 10

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SKINNY THINKING's Weight History