Carole Ritter's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
116.1 kg Lost so far: 4.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1946 kcal Fat: 52.12g | Prot: 69.49g | Carbs: 299.42g.   Breakfast: Café Royal Café au Lait, Saint Azay Jambon Sec, Brioche Pasquier Grilletines Equilibre. Lunch: Ratatouille Maison, Semoule Cuite. Snacks/Other: Les Croisés Mini Beurre, Pain aux Céréales, Chef To Go Select Smoothie Ananas Banane et Noix de Coco. more...
Losing 5.6 kg a Week

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Carole Ritter's Weight History


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