Weigh In record (no journal entry) for 29 July 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 42.32g | Prot: 41.18g | Carbs: 242.58g.
Lunch: Starbucks Cinnamon Roll, Leci, Udang Kukus atau Rebus, Tumis Kangkung, Dada Ayam, Bihun (Dimasak). Dinner: Leci, Corn Flakes, Starbucks Cinnamon Roll. more...
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Gaining 1.2 kg a Week
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dinarosma's Weight History
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