Weigh In record (no journal entry) for 29 July 2020
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 17.24g | Prot: 24.37g | Carbs: 40.20g.
Lunch: Quaker Instant Oatmeal, Tempe Rebus, Finna Food Sambal Terasi Uleg. Snacks/Other: Cimory Yogurt Rasa Blueberry. more...
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Losing 0.0 kg a Week
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adelinrudychandra's Weight History
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