Weigh In record (no journal entry) for 29 July 2020
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 28.63g | Prot: 23.40g | Carbs: 80.68g.
Breakfast: Блины на Молоке, Top Mare Premium Räucherlachs, Meßmer Grüner Tee, Авокадо, Salatkönig Salat, Gutfried Geflügel Leberwurst, Gut & Günstig Roggen Brötchen. Snacks/Other: Kamps Butter-Schoko-Croissant, Нектарин. more...
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Gaining 4.2 kg a Week
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alexandra2812's Weight History
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