Weigh In record (no journal entry) for 29 July 2020
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 14.68g | Prot: 26.29g | Carbs: 5.44g.
Lunch: 炒青椒, 卜蜂 去骨雞腿肉, 水煮蛋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqqqqq66's Weight History
|