Ilaria Ramundo's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
53.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1806 kcal Fat: 42.10g | Prot: 111.06g | Carbs: 241.73g.   Breakfast: Bennet Slim Flakes, Coop Miele Fiori di Acacia, Pavlakis Yogurt Greco 0%. Lunch: Radicchio Rosso, Aia Macinato di Fesa di Tacchino, Farro. Dinner: Mulino Bianco Pan Bauletto Integrale, Aia Petto di Pollo Cotto al Forno, Scotti Risette Bio 100% Riso, Zucchine. Snacks/Other: Grancereale Cioccolato, Yulty Gelato Proteico al Cioccolato, Lindt Ovetto Lindor Fondente, Pesca, Kinder Cards, Mulino Bianco Buongrano Biscotti Integrali, Kinder Cerealé Biscotti ai 7 Cereali . more...
Losing 0.7 kg a Week

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Ilaria Ramundo's Weight History


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