Weigh In record (no journal entry) for 29 July 2020
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.60g | Prot: 51.50g | Carbs: 169.97g.
Breakfast: Brioche, Zymil Latte Scremato senza Lattosio. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Ragù, Ravioli Ricotta e Spinaci. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Cocomero. Snacks/Other: Gelatelli Gelato Allo Yogurt , Rossi Meringhe, Coop Cioccolato Fondente Extra. more...
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Losing 1.1 kg a Week
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kyadyscord's Weight History
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