Weigh In record (no journal entry) for 29 July 2020
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68.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 7.48g | Prot: 34.06g | Carbs: 22.36g.
Breakfast: Vitt Bröd, Kokt Ägg. Lunch: Tomater, ICA Persilja, Kycklingfilé. more...
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Gaining 0.7 kg a Week
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