Mickey Evans's Journal, 10 Jul 13

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61.3 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:
2563 kcal Exercise: Walking (slow) - 3/kph - 2 minutes, Yard Work (gardening) - 31 minutes, Shopping - 2 minutes, Desk Work - 1 hour and 49 minutes, Sitting - 53 minutes, Sleeping - 10 hours and 1 minute, Resting - 48 minutes, Housework - 7 hours and 44 minutes, Standing - 1 hour and 24 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 31 minutes. more...
Gaining 0.6 kg a Week

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Mickey Evans's Weight History


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