Weigh In record (no journal entry) for 29 July 2020
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 74.45g | Prot: 55.85g | Carbs: 137.32g.
Breakfast: Вареники с Черникой, Жареное Яйцо без Жира, Глобино Сыр Плавленый "Сметанка", Fornetti Слойка с Вишней. Lunch: Персики, Картофель Тушеный с Мясом. Dinner: Шоколадный Фондан. Snacks/Other: Яблоко Зеленое. more...
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Gaining 6.3 kg a Week
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shumliakivska's Weight History
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