Weigh In record (no journal entry) for 29 July 2020
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 49.86g | Prot: 103.13g | Carbs: 68.20g.
Breakfast: 拿鐵咖啡. Lunch: 薑母鴨. Snacks/Other: 啤酒. more...
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Losing 1.4 kg a Week
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Debby Fang's Weight History
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