Weigh In record (no journal entry) for 29 July 2020
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 44.28g | Prot: 36.81g | Carbs: 77.34g.
Breakfast: Вареное Яйцо, Большая Кружка Йогурт Яблоко-Брусника 1,8%. Lunch: Огурец (с Кожурой), Котлета Свиная, Сливочное Масло, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Gaining 1.0 kg a Week
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Евгений 2882's Weight History
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