Weigh In record (no journal entry) for 29 July 2020
|
74.6 kg
Lost so far: 12.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 37.89g | Prot: 38.24g | Carbs: 54.32g.
Breakfast: Зеленый Чай, Яичница. Lunch: Яблоко, Зеленый Чай, Вареное Яйцо. Dinner: Зеленый Чай, Каша Овсяная. Snacks/Other: Яблоко, Зеленый Чай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|