Weigh In record (no journal entry) for 29 July 2020
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53.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 22.17g | Prot: 10.19g | Carbs: 76.50g.
Breakfast: Баклажаны Гриль. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Gaining 4.9 kg a Week
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