Weigh In record (no journal entry) for 29 July 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 40.99g | Prot: 19.99g | Carbs: 63.14g.
Breakfast: Kaffe, ICA Selection Avokado . Lunch: Vattenmelon. Dinner: Philadelphia Vitlök och Örter, Pärsons Rökt Skinka, Physalis, Avokado, Sallad. Snacks/Other: Gurka (med Skal), Sallad, Göteborgs Smörgåsrån, Philadelphia Vitlök och Örter, Kaffe. more...
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Losing 0.2 kg a Week
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