ahcatan's Journal, 29 Jul 20

🙋‍♀️🤫🙏......💃💃💃
83 kg Lost so far: 7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1434 kcal Fat: 60.75g | Prot: 90.12g | Carbs: 134.47g.   Breakfast:  Mûres, Herbalife Formula 1 Vanille, Herbalife Pro 20 Select , Herbalife Formula 3. Lunch: Café au Lait, Leader Price Chocolat Noir 85%, Pois Chiches Secs Cuits, Datte, Pommes de Terre Sautées, Fromage Feta, Tomates, Casino Rosbif ,  Mirabelle,  Beurre, Crème Chantilly, Chabrior Speculoos, Bjorg Bio Nutri+ Avoine Complet. Dinner: Tomates Cerises, Mayonnaise, Saumon Cuit au Four ou Grillé. Snacks/Other:  Tomates Cerises,  Mirabelle,  Kiwi, Lactel Lait de Chèvre. more...
Losing 0.7 kg a Week

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🙏🙏🙏👉👉👉😎😎😎 Merci lapin💞💞💞 
29 Jul 20 by member: ahcatan

     
 

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