Weigh In record (no journal entry) for 29 July 2020
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.93g | Prot: 16.23g | Carbs: 52.75g.
Breakfast: Варенье из Смородины, Оладьи на Кефире, Сыр, Капучино. more...
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Losing 4.9 kg a Week
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