Weigh In record (no journal entry) for 29 July 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.78g | Prot: 72.83g | Carbs: 110.03g.
Breakfast: Красная Цена Сушки Простые, Шарлиз Пастила с Мармеладом, Жареное Яйцо, Простоквашино Молоко 2,5%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Gaining 4.9 kg a Week
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Dariyakuz's Weight History
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